Celebrity Beauty Secrets

 The beauty of makhanas - The fact that they are delicious, economical, easy to prepare and wholesome and healthy.Not only fox nut are delicious but are widely endorsed by dietitian and celebrities. From Saif  Ali Khan, Kareena Kapoor, Alia bhatt and Malaika Arora khan everyone love this poping mouth watering crunchy nuts.

Why everyone? munching on them lets find out ?

see makkhana munching

Makhanas, also called fox nuts, or lotus seeds, come from a plant called Euryale Fox which grows in wetlands or ponds in Eastern Asia. They have been used Ayurveda.

Benefits of Makhanas (Fox Nuts)

 1) An anti-ageing enzyme in these seeds  help repair damaged proteins. Thats why Malaika Arora using it to stay healthy and young got it .

 2) They are beneficial to those suffering from obesity due to their low sodium content.
 4) They are low in cholesterol, fat and sodium. Which can satisfy your between meal hunger and celebrity widely used them in their weight loss regime.
 5) The presence of a natural flavonoid  helps prevent inflammation and ageing.
 6) The  fox nuts astringent properties that benefit the kidneys.
 7) Makhanas are gluten-free, protein rich and high in carbohydrates.

So, go fill your cupboard with fox nuts what are u waiting for make your hair ,skin and beauty ageless ..